{"id":1311,"date":"2024-05-20T07:51:04","date_gmt":"2024-05-20T07:51:04","guid":{"rendered":"https:\/\/themesht.com\/yogala\/?post_type=portfolio&#038;p=1311"},"modified":"2024-09-24T09:10:48","modified_gmt":"2024-09-24T09:10:48","slug":"yoga-for-weight-loss","status":"publish","type":"portfolio","link":"https:\/\/themesht.com\/yogala\/classes\/yoga-for-weight-loss\/","title":{"rendered":"Yoga for Weight Loss"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1311\" class=\"elementor elementor-1311\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b3a955 elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"7b3a955\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5e3ec4\" data-id=\"b5e3ec4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-295583c elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"295583c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0fd0092\" data-id=\"0fd0092\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca8dc7d elementor-widget elementor-widget-themeht-heading\" data-id=\"ca8dc7d\" data-element_type=\"widget\" data-widget_type=\"themeht-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n        <div class=\"\">\n\n\n\n          <h2 class=\"themeht-heading-title \">01. Top challenges<\/h2>       \n\n\n\n        <\/div>\n\n\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9871fab\" data-id=\"9871fab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbbeed5 elementor-widget elementor-widget-text-editor\" data-id=\"fbbeed5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"big-text\">V<\/span>enenatis iaculis. Donec a mi enim. Morbi euismod vel dolor vitae congue. Proin vel dui semper, bibendum leo in, pellentesque magna. Duis convallis sodales magna. Fusce eu nisl interdum, molestie nisi eu, pretium dolor. Nulla non erat in est egestas venenatis varius sollicitudin tellus. Aenean et dignissim felis. Integer elementum orci tellus, in aliquet nisi egestas eget. Nulla tempus enim justo. Proin at ligula quis ligula ornare accumsan in nec risus. Sed commodo tempor purus, in finibus est.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-421d584 elementor-widget elementor-widget-text-editor\" data-id=\"421d584\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNulla non erat in est egestas venenatis varius sollicitudin tellus. Aenean et dignissim felis. Integer elementum orci tellus, in aliquet nisi egestas eget. Nulla tempus enim justo. Proin at ligula quis ligula ornare accumsan in nec risus. Sed commodo tempor purus, in finibus est.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5289b1d elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"5289b1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b639c34\" data-id=\"b639c34\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3704f9a elementor-widget elementor-widget-spacer\" data-id=\"3704f9a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e9d260d\" data-id=\"e9d260d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7a2d03 elementor-widget elementor-widget-spacer\" data-id=\"c7a2d03\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d75f7bf\" data-id=\"d75f7bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1afc141 elementor-widget elementor-widget-timetable\" data-id=\"1afc141\" data-element_type=\"widget\" data-widget_type=\"timetable.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n        <div class=\"timetable-item table-responsive\">\r\n  <table class=\"table table-bordered\">\r\n  <thead>\r\n    <tr>\r\n              <th scope=\"col\">timeline for events<\/th>\r\n      \r\n                        <\/tr>\r\n  <\/thead>\r\n  <tbody>\r\n        <tr>\r\n      <td class=\"timetable-time\"><\/td>\r\n      <td>Monday<span>08:00 - 12:00<\/span><\/td>\r\n      <td>Tuesday<span>11:00 - 05:00<\/span><\/td>\r\n      <td>Wednesday<span> 10:00 - 06:00<\/span><\/td>\r\n      <td>Thursday<span>08:00 - 12:00<\/span><\/td>\r\n      <td>Friday<span>11:00 - 05:00<\/span><\/td>\r\n      <td>Saturday<span> 10:00 - 06:00<\/span><\/td>\r\n      <td><span><\/span><\/td>\r\n    <\/tr>\r\n    \r\n                      <\/tbody>\r\n<\/table>\r\n<\/div>\r\n\r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fb09ec6 elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"fb09ec6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b25888a\" data-id=\"b25888a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-801de79 elementor-widget elementor-widget-themeht-heading\" data-id=\"801de79\" data-element_type=\"widget\" data-widget_type=\"themeht-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n        <div class=\"\">\n\n\n\n          <h2 class=\"themeht-heading-title \">02.The solutions<\/h2>       \n\n\n\n        <\/div>\n\n\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c63e0d\" data-id=\"5c63e0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-260afdf elementor-widget elementor-widget-text-editor\" data-id=\"260afdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Sed malesuada interdum tempor. Praesent id lobortis ex. Pellentesque ultrices augue sit amet sagittis dapibus. Morbi quis purus sed odio dictum luctus.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-25bb78b elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"25bb78b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-851b810\" data-id=\"851b810\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b300742\" data-id=\"b300742\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c20ba3 elementor-widget elementor-widget-feature\" data-id=\"2c20ba3\" data-element_type=\"widget\" data-widget_type=\"feature.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n                    \r\n                        \r\n                        \r\n                            <div class=\"featured-item style-4  \">\r\n\r\n        <div class=\"featured-icon\">\r\n                              <i class=\"flaticon flaticon-yoga-3\"><\/i>                    \r\n        <\/div>\r\n          <div class=\"featured-desc\">\r\n            <div class=\"featured-title\">\r\n            <h4>Balance Body & Mind                                   <\/h4>\r\n          <\/div>\r\n            Morbi porta dolor quis sem ultricies \nmaximus Nunc accumsan.          <\/div>\r\n        <\/div>\r\n                            \r\n            \r\n        \r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5cbd0 elementor-widget elementor-widget-feature\" data-id=\"1a5cbd0\" data-element_type=\"widget\" data-widget_type=\"feature.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n                    \r\n                        \r\n                        \r\n                            <div class=\"featured-item style-4  \">\r\n\r\n        <div class=\"featured-icon\">\r\n                              <i class=\"flaticon flaticon-yoga-pose-5\"><\/i>                    \r\n        <\/div>\r\n          <div class=\"featured-desc\">\r\n            <div class=\"featured-title\">\r\n            <h4>Any type of yoga<\/h4>\r\n          <\/div>\r\n            Morbi porta dolor quis sem ultricies \nmaximus Nunc accumsan.          <\/div>\r\n        <\/div>\r\n                            \r\n            \r\n        \r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-79ce229\" data-id=\"79ce229\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31d738a elementor-widget elementor-widget-feature\" data-id=\"31d738a\" data-element_type=\"widget\" data-widget_type=\"feature.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n                    \r\n                        \r\n                        \r\n                            <div class=\"featured-item style-4  \">\r\n\r\n        <div class=\"featured-icon\">\r\n                              <i class=\"flaticon flaticon-yoga-2\"><\/i>                    \r\n        <\/div>\r\n          <div class=\"featured-desc\">\r\n            <div class=\"featured-title\">\r\n            <h4>Alternative Medicine<\/h4>\r\n          <\/div>\r\n            Morbi porta dolor quis sem ultricies \nmaximus Nunc accumsan.          <\/div>\r\n        <\/div>\r\n                            \r\n            \r\n        \r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80c33f9 elementor-widget elementor-widget-feature\" data-id=\"80c33f9\" data-element_type=\"widget\" data-widget_type=\"feature.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n                    \r\n                        \r\n                        \r\n                            <div class=\"featured-item style-4  \">\r\n\r\n        <div class=\"featured-icon\">\r\n                              <i class=\"flaticon flaticon-yoga-1\"><\/i>                    \r\n        <\/div>\r\n          <div class=\"featured-desc\">\r\n            <div class=\"featured-title\">\r\n            <h4>Healthy Mind & Body<\/h4>\r\n          <\/div>\r\n            Morbi porta dolor quis sem ultricies \nmaximus Nunc accumsan.          <\/div>\r\n        <\/div>\r\n                            \r\n            \r\n        \r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c5dbc8e elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"c5dbc8e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e1fa4b4\" data-id=\"e1fa4b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b465f32 elementor-widget elementor-widget-themeht-heading\" data-id=\"b465f32\" data-element_type=\"widget\" data-widget_type=\"themeht-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n        <div class=\"\">\n\n\n\n          <h2 class=\"themeht-heading-title \">03.The results<\/h2>       \n\n\n\n        <\/div>\n\n\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-43aab22\" data-id=\"43aab22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dda0105 elementor-widget elementor-widget-text-editor\" data-id=\"dda0105\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Sed malesuada interdum tempor. Praesent id lobortis ex. Pellentesque ultrices augue sit amet sagittis dapibus. Morbi quis purus sed odio dictum luctus.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f1ab7e elementor-widget elementor-widget-list_style\" data-id=\"6f1ab7e\" data-element_type=\"widget\" data-widget_type=\"list_style.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n        <!-- Start rendering the output -->\r\n        \r\n        <ul class=\"list-unstyled list-icon style1\">\r\n                          <li><i class=\"flaticon flaticon-check-mark-1\"><\/i> Aenean et dignissim felis. Integer elementum orci tellus, in aliquet nisi egestas eget.<\/li>\r\n                            <li><i class=\"flaticon flaticon-check-mark-1\"><\/i> Nulla tempus enim justo. Proin at ligula quis ligula ornare accumsan in nec risus.<\/li>\r\n                            <li><i class=\"flaticon flaticon-check-mark-1\"><\/i> Nulla non erat in est egestas venenatis varius sollicitudin tellus. Aenean et dignissim felis.<\/li>\r\n                          <\/ul>\r\n\r\n        <!-- End rendering the output -->\r\n\r\n\r\n\r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Morbi porta dolor quis sem ultricies maximus.<\/p>\n","protected":false},"featured_media":6719,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"portfolio_category":[14],"class_list":["post-1311","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/portfolio\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":30,"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/portfolio\/1311\/revisions"}],"predecessor-version":[{"id":7315,"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/portfolio\/1311\/revisions\/7315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/media\/6719"}],"wp:attachment":[{"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/media?parent=1311"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/themesht.com\/yogala\/wp-json\/wp\/v2\/portfolio_category?post=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}